Baseline to Breakthrough: The Mental Toughness System for Competitive Tennis
By Coach G — A complete mental training system for junior competitive players
$27.00
You train hard. Your strokes are solid. Your fitness is there. But when the match starts, something changes — your arm tightens, your confidence drops, and the player you are in practice disappears.
This book fixes that.
Baseline to Breakthrough is a complete mental toughness system built specifically for competitive junior tennis players (ages 11–18). Written by Coach G, this is not a motivational speech — it is a structured, practical, trainable program you can use before and during matches to perform under pressure.
What's inside:
The 7-Second Rule for resetting after mistakes instantly
Between-point routines used by professional players
How to build real confidence that doesn't disappear after a bad game
Strategies for tiebreaks, break points, and serving under pressure
The Comeback Framework for playing from behind
Breathing techniques, cue words, and focus tools
7 pressure training drills to use in practice
A complete 30-Day Mental Edge program with daily action steps
14 chapters. 47 pages. Action steps in every chapter. A bonus pre-match mental checklist.
If your game is strong in practice but inconsistent in matches, this book was written for you.